
Did you know that mental health is not just the absence of psychological disorders? Well, to know what mental health...

Did you know that mental health is not just the absence of psychological disorders? Well, to know what mental health...

Even though valentine’s season is expected to be the season of love when everyone is happy and excited expressing their...

Albert Ellis personality therapy of Cognitive theory states that, what causes us distress as human is not necessarily what happened...

There have been lots of debates on what exactly pedophilic disorder is especially in Africa where every form of psychological...

This journey in the field of mental health began with a magazine on relationships and marriage, where people usually send...
Several factors and the interactions between them influence career development. Others may be barriers to it. Let’s look at several of...

Work is still being done to determine the direct causes of substance abuse and mental health issues. While there is...

Focus on the physical sensations of anger. While it may seem counterintuitive, tuning into the way your body...
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