About the Event
The Chartered Institute of Counseling in Nigeria successfully delivered a corporate mental wellness training for staff of Nokia.
“Building Resilience in This Economy.”
The session was designed to equip employees with practical psychological tools for managing economic uncertainty, workplace pressure and personal wellbeing challenges.
Participants were guided through resilience-building strategies, stress-management techniques, adaptive thinking and practical approaches for maintaining productivity during difficult economic conditions.
The programme focused on emotional resilience, workplace stress, financial pressure, cognitive reframing, adaptive problem-solving and practical coping strategies.
Training Overview
Objectives of the Training
Participation Metrics
Operations, Human Resources, Finance, Customer Service, Technical and Administration.
45% Female participants.
Active participation in questions, group activities and reflections.
Delivery Approach
Key Outcomes and Impact
Improved understanding of resilience strategies
Gained practical tools for managing stress
Increased confidence in handling economic uncertainty
Rated the training as relevant and impactful
Committed to applying a resilience strategy immediately
Participant Feedback
“Highly practical and relatable to current economic realities.”
“Helped me rethink how I respond to pressure.”
“Engaging and insightful session.”
Recommendations
Training Highlights
Conclusion
The training achieved its objectives by equipping Nokia staff with actionable resilience skills, improving emotional awareness and encouraging a more proactive mindset toward current economic challenges.
The high level of engagement and positive participant feedback reflected the relevance and effectiveness of the session.